Cathartic Art an Online Course
Cathartic Art - Find the Beautiful in You.
An online journey to help you express and heal your negative emotions
“You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives.”
Cathartic - 1. providing psychological relief through the open expression of strong emotions; causing catharsis.
Catharsis (from Greek κάθαρσις, katharsis, meaning "purification" or "cleansing" or "clarification") is the purification and purgation of emotions—particularly pity and fear—through art or any extreme change in emotion that results in renewal and restoration.
Cathartic Art is an Online Course designed to help guide you to release and transform your negative emotions through a healthy, creative outlet - Paint!.
Who this Course is for:
This course is designed for both beginner and advanced creative alike.
For wherever you fall on the artistic scale, you are welcome and safe to explore your emotions with paint on canvas. Harnessing the power of visualizations, mantras and Nature to imbue relief from any stress or negativity you may be experiencing either chronic or occasional.
If you are looking for a healthy, new way to deal with stress, anxiety, depression, anger, fear, sadness or any host of negative emotions or feelings you may be experiencing. This course is for you.
What is the Course About?
This course features each of the 5 elements- Fire, Water, Earth, Air and Spirit and allows each participant to choose which one of the 5 elements they want to use to work through their negative feelings transmuting them into a more positive frame. Each course will allow you to create your own cathartic art painting.
Each element features three guided sessions.
FIRE - You will use the power of fire to burn away your negativity
Water - You will use the flow of water to wash away your negative feelings
Earth - You will use the strength of Earth to ground your emotions
Air - You will use the light qualities of air to blow away your stressful feelings
Spirit - You will use the mysterious, power of spirit to release your feelings
The course features a free accompanying journal/workbook in pdf format as well as a hardcover journal that each participant will receive in the mail.
Sign up now, Courses are being released.
Cathartic Art -Find the Beautiful in you!